It is rich in protein, vitamins, minerals, carotenoids and antioxidants. The Nutritional Content of Blue-green Algae. Blue green algae, or spirulina, was a common item within the health food industry long before it became a superfood for its purported health and nutrition benefits. These results have everything to do with the nutritional content of the algae. The only one missing is Vitamin D which we get for free from the sun. Blue Majik is a propriety certified organic extract of Arthrospira platensis, a Nutrient Dense AquaBotanical. In fact, algae benefits are so People can usually lose weight if they eat fewer calories than they use. A 100-gram serving also contains about 2 grams of carbohydrates and almost no fat. Green Spirulina has a much more complete nutritional profile, as discussed above. Lemon Garlic Low Carb Vegan Kale Actually, when placed side by side with other superfoods and nutritional foodstuffs, Spirulina still proves to be superior. Rich in vitamins, trace elements, amino acids, and essential fatty acids, organic Wild Microalgae and Spirulina are both known as superfoods and are remarkable strains of blue 10 years ago. SPIRULINA . Spirulina. It is purported to help reduce fatigue and boost energy, lower cholesterol and triglyceride levels, stimulate the immune system, fight viral infections, and aid in weight loss. 3. The Daily Beast. Spirulina can lower total cholesterol, bad LDL cholesterol and triglycerides, and raise good HDL cholesterol. Blue green algae or Aphanizomenon flos-aquae (AFA) is an edible, highly nutritious fresh water microalgae that grows in wild pristine waters of Upper Klamath Lake in North America, where all pure AFA grows and has been harvested since the 1980's.. BGA contains a wide spectrum of nutritional components including phenethylamine (PEA), chlorophyll, carotenoids, B vitamins, Spirulina is one of the oldest species living on the planet earth. The great news about Blue Spirulina is that it does not have a fishy taste unlike green spirulina. 6) The Taste of Spirulina Vs Chlorella. Read more about the benefits of Spirulina, Chlorella and AFA (E3 Live). A. Spirulina classified as a cyanobacteria, or blue-green algae has been used for centuries as a food source in other countries. some varieties of spirulina contain up to 10 % more protein than chlorella. 1) Green Algae Vs Cyanobacteria. Spirulina balances blood lipids. Spirulina is highly digestible and the most nutritious, concentrated whole- food known to humankind. It has one of the best nutrition profiles with high levels of protein, B-vitamins, beta-carotene, vitamin E, minerals, and antioxidants. [21] [www.vegankingdom.co.uk] Edited 11 time(s). Human consumption of the blue-green algae called spirulina actually goes back to the Aztec civilization of the 14th century, and this type, including chlorella, is the edible variety most commonly used in supplements.. Conventional spirulina is green, whereas Blue Majik exists as an enticingly vivid shade of blue. Interactions. Recent research suggests that spirulina may also have antidepressant properties, prevent inflammation, help treat diabetes, fight bacterial and viral infections, and support the growth of intestinal micro flora. But is the nutrition hype legit or is spirulina just a pretty face? This algae is toxic. The Benefits of Blue Green Algae. Or maybe you need to bulk buy some wine for an upcoming party you're hosting? The blue green algae spirulina is a good source of protein, with about 6 grams in each 100-gram serving. As Algae are some of the most primitive life forms found on Earth and have been consumed as food and medicine for centuries. Protein. Last edit at 09/21/2012 03:37PM by powerlifer. Many people say that they find that blue spirulina doesnt have the same fishy taste as Spirulina is a nutritionally dense blue-green algae that is used as an equine supplement to support horses with immune or respiratory needs.. Spirulina refers to dried algae, or cyanobacteria, that is harvested from lakes in Africa, Mexico and China.Fed in the form of a concentrated green powder, it is a rich source of bioactive proteins, fatty acids, vitamins, and In desert conditions, some species of blue-green algae survive when the water source evaporates and temperatures reach 160 degrees F. Spirulina's ability to thrive in waters between 85 to 112 degrees F and in alkalinity from 8 to 11 pH make it a hygienic food source, as other organisms cannot survive in the same conditions, according to Natural Ways to Health. What is the benefit of spirulina? Spirulina. Spirulina, meanwhile, may increase the number of new neurons that survive while protecting your brain against the inflammation associated with neurodegenerative diseases But with spirulina, thats not the case, and its an excellent source of protein: just one tablespoon of this type of blue-green algae packs 4 g of protein for just 20 calories. Resources. Whats green is blue.
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