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green tea benefits for men

It possesses the ability to kill the bacteria that causes food poisoning and prevents gastrointestinal disorder. Cancer Res 2006; 66(2):1234-40. (10), In an Oklahoma State University study, green tea as a beverage (four cups daily) and as a supplement (two capsules daily) for eight weeks significantly decreased body weight and body mass index in obese patients when compared with controls. Int J Epidemiol 2008 Oct; 37(5): 1030-40, 11. 10. For example: Choosing to include green tea as part of your daily routine is an easy and delicious way to support your overall health. J Am Coll Nutr 2007; 26(4):389S-95S, Men's Health Advocate | Harper Collins Author | TV Host | Venture Capitalist. http://ije.oxfordjournals.org/content/37/5/1030.long. Thus it can bring about marked improvement in the condition of patients suffering from arthritis. 2. Some scientists say it interferes with the actions of an enzyme that promotes cancer, slows the growth of prostate cancer cells, and prompts them to commit suicide (apoptosis). If so you could be at risk of a heart attack, heart disease, stroke, kidney failure-and a boatload of other life-threatening diseases. Gupta S et al. Results from following the information contained on EasyHealthOptions.com will vary from individual to individual. Tea polyphenols decrease serum levels of prostate-specific antigen, hepatocye growth factor, and vascular endothelial growth factor in prostate cancer patients. You also have the option to opt-out of these cookies. The most vital component of polyphenols is epigallocatechin gallate (EGCG) which cannot be found in any other teas. (6), How does green tea fight prostate cancer? 6. In a study of 60 men with high-grade PIN, half were given 200 mg of catechins daily while the other group received placebo. Are you one of them? They found that men who drank five or more cups of green tea per day had a lower risk of advanced prostate cancer when compared with men who drank less than one cup per day. Heilbrun LK et al. This website uses cookies to improve your experience while you navigate through the website. However, at least one study showed EGCG was nearly as effective as COX-2 inhibitors in slowing the growth of prostate cancer. Green tea undergoes a light processing which enables it to retain the antioxidant qualities of the tea leaves intact. Alcohol and other beverage use and prostate cancer risk among Canadian Men. We'll assume you're ok with this, but you can opt-out if you wish. 8. As an Amazon Associate, Easy Health Options may earn from qualifying purchases. Also, check out Craig's "Healthy Living for Men" blog. J Am Coll Nutr 2010 Feb; 29(1): 31-40, 12. Contributors control their own work and posted freely to our site. Thus we can say that the benefits of green tea are owing to the presence of high amount of antioxidants in it. Intl J Cancer 1998; 78(6):707-11. Given the fact that soda is killing the nation promoting healthy drinking choices for all is more critical than ever. Green Tea Recipes. Read more on green tea, red wine and prostate cancer, And click here for information on white tea and prostate cancer. Studies have also found that catechins or EGCG in green tea has a healing effect on the inflammation of the liver caused due to infection by hepatitis virus. http://www.ncbi.nlm.nih.gov/pmc/articles/PMC3299256/, [5] Consumption of green and roasted teas and the risk of stroke incidence: results from the Tokamachi-Nakasato cohort study in Japan. Beneficial effects of green tea: a literature review. Green tea's medicinal powers are in catechins, potent antioxidants that have demonstrated a variety of health-enhancing properties. Hussain T et al. Leaves for green tea are not broken down in this way and are not oxidized. In men – DHT is responsible for over 90% of baldness cases; In women this per cent is under 50% (so there are a lot more potential causes) But if it’s DHT behind your shedding, green tea is a miraculous helper. But opting out of some of these cookies may have an effect on your browsing experience. The accumulated health benefits of green tea mean that it may help you live longer. Evidence from various studies suggest that the chances of developing type 2 diabetes can be lessened by having green tea on a daily basis. Benefit #2 – Regenerates Follicles. Green tea is so good for you that it's even got some researchers raving. Green tea should be a part of everyday health for men. Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies.

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