Dinner (1 handful of vegetarian or animal protein, 1-2 cups of vegetables, a healthy fat like olive oil or avocado, and add some sweet potatoes, quinoa, or rice if weight loss is not your goal) Please keep in mind the smoothies make a fast and healthy option on the go, but the whole food meals can also be easy... For example, simply choose a piece of salmon, a side of asparagus, spinach, a half a sweet potato and then drizzle it all with olive oil and squeezed lemon juice. 1. And lastly, I invite you to tune in to the free Cabral Concept show where I answer your questions and tackle a number of wellness, weight loss & anti-aging topics on a daily basis. Whole Food Lunch (1 handful of vegetarian or animal protein, 1-2 cups of vegetables, a healthy fat like olive oil or avocado, and add some sweet potatoes, quinoa, or rice if weight loss is not your goal.) Even if those providing information via the Content display professional licensure or other credentials in the healing arts, or cite clinical trials or other medical literature, they are limited to providing information and education, and are not providing any clinical service via the Content. This product is not intended to diagnose, treat, cure, or prevent any disease. But, my highest recommendations is that you follow this daily meal plan: 1. 4. Mid-Afternoon Snack (optional) (Only have a mid-afternoon snack if your dinner is more than 6-7 hours from lunch or if you need it for energy. We hope that our content has been helpful and thought provoking. But, my highest recommendations is that you follow this daily meal plan: 1. I hope that the Dr. Cabral Detox helped you reach the short-term goals you were looking for while at the same time learning what true health & vitality looks like. Thank you again for your trust, and I look forward to seeing your success story soon! Day 9 & Beyond! For deeper healing or to lose 10+ lbs, choose the 14-Day Detox. 3. StephenCabral.com 8oz Water (filtered or spring) 2oz Pomegranate Juice (or eat 1 Kiwi with Greens Drink) 1/2-1 Squeezed lemon or lime (I prefer lime with this recipe) 1-2 TBSP of Bragg’s Apple Cider Vinegar 1/2 TSP Raw local wildflower honey (sometimes I just eat it ; ) If you think you have a medical emergency, call 911 immediately. 2. The Content is not comprehensive and does not include all the potential information regarding the subject matter, but is merely intended to serve as one resource for general and educational purposes. And since a lot of grocery food stores now have salad bars, making these types of meals can be quick and cost you the same amount as a sandwich and bag of chips. Plus, don't forget that if you're looking to take your health to the next level please check out my for my at-home Functional Medicine Labs and Personalized Wellness Plans®. A little tough at first with sugar withdrawals (Headaches, low energy, etc). Please note that our content and presentations are for educational purposes only and are not intended and shouldn’t be construed as endorsements or recommendations of particular products. May 26, 2019 - Explore Carla Mason's board "Dr Cabral ideas" on Pinterest. I find it important to just get your breakfast meal right and then momentum seems to carry most people to then eating well throughout the day. Your shopping experience and purchasing decisions should be based upon the product descriptions contained in our shop. Daily Detox Shake (If desired, mix with berries, half almond milk, and other items like banana, cacao powder, greens like spinach/kale, flax seeds, or any healthy items that interests you.) 1150 Great Plain Ave, PO Box 920172, Needham, MA 02492-9998, USA, (888) 348-8890. As I said before, the Dr. Cabral Detox is like hitting the "reset button.". As I said before, the Dr. Cabral Detox is like hitting the “reset button.” When you need it, it’s there to stop the weight gain, poor habits, etc. You did it! When they do, just get right back on track that next meal (don't wait until the next day...). Take measurements if you took them on Day 1 (optional), Write a short success story of your experience. 3. If I can be of any help in the future please let me know, and I look forward to you sharing some of your favoriteDaily Detox Shake smoothie recipes with the community, or joining me on a future Dr. Cabral Detox (I do them at least every season - 4x a year). © 2020 EquiLife. It's time right now to: Then, please email your results and a short success story personal write-up of your experience to support@drcabraldetox.com Share Your Success Not only will you be entered to win our "Success Story of the Month," but everyone wins unannounced prizes! Never disregard or delay medical advice received from your licensed healthcare provider based on information in the Content. 3 Simple Ways to Start “Stuck with program 100% for the whole 7 days. This recipe will help do just that! No Excuses As I said before, you can do this! See more ideas about Detox recipes, Detox, Detox lunch. Below you’ll find your free Cabral Welcome Care Package download link… (The easy to use PDF includes an amazing ab & core workout, my smoothie recipe, a delicious veggie detox lunch recipe, and the top Functional Medicine Health Labs you can do right at home to take back control of your body, mind & … The Content does not create any doctor-patient, therapist-patient or any other professional relationship and is not a substitute for medical diagnosis, advice, or treatment, or other professional healthcare. The material (“Content”) provided and taught by EquiLife is educational and informational in nature and is provided only as general information and does not constitute medical or psychological practice, advice, opinion, diagnosis, treatment or guarantee. Aug 16, 2019 - Explore Christina Fenner's board "Dr Cabral Detox Recipes" on Pinterest. And of course, be gentle on yourself... You're human and slip ups will happen. See more ideas about Recipes, Detox recipes, Detox. Dr. Cabral Detox Options. We are excited to make it easier than ever to access the world’s best at-home Functional Medicine Lab Tests -- allowing you an affordable way to get to the root cause of your biggest health challenges. Equilibrium Nutrition, LLC. I find it amazing and humbling at what people are saying -. His wellness clients went on to lose an average of 5-7+ lbs in just 7 Days! You are about to enter our e-commerce shop. For ongoing health issues, or to lose 15+ lbs, choose the 21-Day Detox. As Dr. Cabral’s wellness clients began going through this 7-Day Detox Diet (and some upgraded to 14, 21, and 28 day) they all experienced a pleasant side affect. You are responsible for your own health care decision-making and should obtain necessary consultations with appropriately licensed health care professionals such as physicians and psychologists. Up to 25% Off + Free Shipping for Our Grand Opening Sale! Always consult your physician, psychologist, or licensed healthcare provider before seeking any new treatment, or before you alter, suspend, or initiate any change in your medical or psychological treatment, medication or herbal supplement, routine, or protocol. If you have or suspect you may have a medical or psychological problem, you should consult your medical doctor or psychologist or appropriate healthcare provider. Choose a handful of nuts, fruit, another Daily Detox Shake, or other healthy snack.) repair damaged skin and hydrate your cells. For a quick health reset or to lose 5-10 lbs, choose the 7-Day Detox. Some people talk about their weight loss, others their health & wellness issues that have gotten better, and for some it's more of a mindset and lifestyle makeover.
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